Male ejaculation is the release of sticky semen from your penis with or without having an orgasm. Though orgasm and ejaculation occur simultaneously, these are two different processes and can occur without the influence of one another.
Ejaculation starts when an individual begins to produce sperm during puberty between 10 and 12 years. The exact timing of ejaculation may vary among people, but it can happen during this range of age. Read along to the end and learn about its process, benefits, and disorders.
How does male ejaculation work?
The Central Nervous System controls the process of male ejaculation and occurs in the two phases discussed in the following ways:
- Emission: During the emission phase, the vas deferens secretes the sperm at the base of the penis. Simultaneously, the seminal vesicles, the prostate gland, and the bulbourethral glands secrete seminal fluid at the same location, where it gets mixed with the sperm and forms semen
- Expulsion: In the expulsion phase, the base of the penis contracts every 0.8 seconds forcing the semen expelled from the body
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How often should a man ejaculate?
There is no set stone on how many times a man should ejaculate. A man usually ejaculates one teaspoon of semen, but this can vary. Still, ejaculation does provide several benefits to a man, and not ejaculating for a long time can cause serious complications.
Benefits of male ejaculation
Frequent male ejaculation can offer certain benefits to men. It can improve sleep quality by releasing Oxytocin and Prolactin, which promotes relaxation. Furthermore, men who ejaculate 21 times a month have reduced risks of developing Prostate Cancer. Ejaculation flushes out the harmful chemicals built into the semen and promotes prostate health.
In addition, ejaculation also helps burn around 85 kCal during sexual activity. Men who have more orgasms tend to have lower risks of death caused by Coronary Heart Disease. Though ejaculation may seem to impact a man’s sexual and physical health positively, more research evaluations are needed.
Side effects of not ejaculating
In contrast to its benefits, not ejaculation may pose some serious side effects in the long term. Not ejaculating can increase the risks of Prostate Cancer, degrade sperm quality, change the consistency of semen, and lead to sleep disturbances. Men who do not ejaculate may experience increased frustration and pain due to restricted ejaculation.
Common male ejaculation problems
Here are a few ejaculation problems in men:
- Premature Ejaculation: It happens when an individual ejaculates sooner than they desire it to leave their body. Don’t let the ejaculatory problems overcome your satisfaction. Reclaim sexual spotlight with Duraplus 10/30mg tablets from WowRx
- Delayed Ejaculation: It happens when an individual takes a longer sexual stimulation to reach the climax and ejaculate
- Retrograde Ejaculation: During this sexual dysfunction, the semen does not leave the body as it should. However, it goes back to the urethra and bladder
Conclusion
Male ejaculation is a vital process that exhibits the release of semen from the male body. The whole process of ejaculation is carried out in two separate phases, i.e., emission and expulsion. During emission, sperm is mixed with seminal fluid to make semen or cum, while in expulsion, this semen is expelled from the body.
There are many benefits of ejaculation, like low risks of Prostate Cancer, deaths from Coronary Heart Disease, and improved sleep. In contrast, side effects of not ejaculation include changes in semen consistency and degradation of sperm quality. Further, Premature, Delayed, and Retrograde Ejaculation are common ejaculatory problems in men.
